Tuesday, December 27, 2005

A suprise party pleaser


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The Wednesday before Christmas, we decided to host dinner and a small gift exchange with some of our dearest friends.  We opted for our place since I’ve got the GF kitchen.  I appreciate when my friends try to cook for me, and I’m trying to show them that GF doesn’t have to mean boring.  Especially now that I’ve worked this out that I can have a lot of fun with food.  I’ve been discovering the joy of roast vegetables, including butternut squash, beets, onions and cauliflower.  I decided to make Chicken Florentine with roasted butternut squash.  Now, me being me, I have this perpetual fear of not having enough food.  That’s how I ended up with an 18 lbs turkey for Thanksgiving when we were just having 3 people one day and a 6 the next.  But I digress.  I started looking at the two squashes I had peeled and chopped, and started thinking “Will this be enough food?”  Bear in mind, I was already stressing as I discovered the chicken breasts weren’t thawed and I only had 11 thighs for 6 people.  So I checked the fridge for what else I had.  I put another tray in consisting of carrots and onions.  That way I was sure we would have enough food.  Hopefully.



The chicken was being stuffed with spinach, mushrooms, and bacon in a thyme sauce.  The veggies were roasted with just olive oil, salt and pepper. And everyone loved it.  The veggies were a huge hit as well as the chicken.  My recipe for roasting veggies is simple.  Heat oven 425F, put them in for at least 30 minutes, then turn the oven off and let them sit in the oven until serving.  That makes them perfectly crispy on the outside and soft and tender on the inside.  But here’s the recipe for the Chicken Florentine.  It’s from the Weight Watchers Cook it Quick, and it’s fast, GF, and extremely tasty.  This is my take on it as I hardly ever have ham in the house as called for in the original recipe.  I substitute it with portobella mushrooms, to get the same meaty texture.  Today I added the bacon as well that I had leftover from a roast chicken.  And while I suppose you could use frozen spinach, I’ve never tried.  I always use the fresh stuff.  It holds up well.



Chicken Breast Florentine



1 (10 oz) bag triple-washed spinach, rinsed (do not dry)

1-2 cloves of garlic, minced (or more if you like garlic)

Freshly ground pepper, to taste

8 oz portobella mushrooms, chopped

1/2 tsp thyme

4 tsp olive oil

4 (1/4 lbs) boneless, skinless chicken breasts


1/2 cup dry white wine (or chicken broth)

salt to taste

lemon to taste



Heat a nonstick skillet with a bit of oil.  Put the mushrooms in, salt them lightly, and let them cook for about 5 minutes.  Remove from skillet.  Add the spinach, garlic and pepper.  Cover and cook for about 2 minutes, or until the spinach wilts.  Let the mixture cool and squeeze out the excess moisture.  Add the mushrooms and a pinch of thyme in and mix.



Cut a long thin pocket into the chicken breast.  Stuff the spinach mixture into the pockets, then press the edges shut and seal closed with a toothpick.  If using boneless skinless thighs, open the thigh up, spread the mixture out, roll it up and pin with two toothpicks.



Heat the oil in the skillet, then add the chicken breasts and brown, turning once or twice.  Add the wine, salt and rest of thyme.  Recude heat to low, cover and simmer until the chicken is cooked through, about 10 minutes.  Top with any pan juices and serve.



Christmas in the kitchen


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For Christmas, my new in-laws got me the rotisserie I’ve been coveting for some time.  I also got a glorious Global Santoku knife.  The rotisserie goes wonderfully with my Kitchen Aid Mixer and Cuisinart 14 cup foood processor I got as other gifts.  These are my much loved kitchen gadgets.  I know this rotisserie will be a much loved addition in my kitchen.  I know my knife has already. smile



Saturday, December 24, 2005

Tis the season


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Here we are on Christmas Eve. In the past, Christmas meant baking.  It just never seemed liked Christmas unless there was at the barest minimum a huge pile of chocolate chip cookies.  I also remember doing my mom’s black-bottom cupcakes, ginger snaps, and such.  Last year was my first stab at a Christmas cake which went over really well.  Paul loved it, as did his parents. 



This year, though, with the diagnosis of celiac’s, I hadn’t really been brave enough to start baking.  I did the initial “grilled meat and carrots” and that was about it, but I’ve been trying to get more adventurous with food.  Baking was just another one of those experiments.  Basically I went into it with the reckless abandon of “Even if it all sucks, at least I tried.”  I found a new gluten-free all;-purpose flour blend.  It’s called Bette’s Gourmet Four Flour Blend and it’s corn starch, tapioca flour, garfava flour and sorghum flour.  It’s not as “beany” as the Bob’s Red Mill.  I decided to try gingerbread cookies (rounds, not the people.  I don’t have cookie cutters) and chocolate chip cookies.  I found some Ghiradeli’s dark chocolate chips, so I didn’t have to worry about dairy.  My only concern was using the lactose free corn oil margarine.  I know corn oil tends to make baked goods soft.  But again, I just figured “Give it a stab and see what happens.”  Would I be bragging to say that the cookies turned out fabulous??  The GF gingerbread cookies were spicy and soft.  I did end up icing them with some royal icing.  The chocolate chip cookies warm tasted a bit beany, but after they cooled a bit the taste really mellowed and were really lovely.  It was so easy to forget they were gluten free.  It definitely felt like Christmas after some baked good action.



Gluten-Free Gingerbread cookies with Royal Icing.



1 stick lactose-free, corn oil margarine (room temperature)

2 1/2 c GF flour of your choice

1/2 c packed brown sugar

1/2 c unsulphured molasses

1 egg (room temperature)

1 Tbsp Apple cider vinegar

1 tsp baking powder


1/2 tsp baking soda

1 tsp ground ginger

1 tsp ground cinnamon

1/2 tsp ground cloves

1/2 tsp ground nutmeg

1/2 tsp allspice

Royal Icing (optional)



Preheat oven to 375F



In a mixing bowl (or with an electric mixer) beat the margarine until fluffy, about 30 seconds. Beat in about half the flour and all the other ingredients. Mix until thoroughly combined.  Add the remaining flour.



Drop in rounded teaspoons onto ungreased cookie sheet. (I personally used parchment so they wouldn’t stick).  Bake for about 6-8 minutes or until the edges are lightly browned.  Cool on wire rack.  If you wish to ice, go on to the next step.  If not, enjoy as is.



Royal Icing

1 c powdered sugar

1/4 tsp vanilla extract

milk, orange juice or milk substitute



Mix powdered sugar and the vanilla.  Mix in liquid 1 teaspoon at a time until desired consistency is reached.  Drizzle icing onto cooled cookies.




Monday, November 14, 2005

Dancing Mushrooms

2Tbsp olive oil or cooking oil

3 shallots, cut into thin wedges (chopped onion works well here.  Think 1/4 cup or so)

1 1/2 t bottled minced garlic (or 3 cloves fresh)


8 cups fresh oyster, crimini or button mushrooms (I use portobella, but feel free to use your favorites)

1/4 cup snipped fresh mixed herbs (such as tarragon, rosemary, basil oregao, and/or parsley) or the equivalent dried herbs

Salt to taste

Pepper to taste



In a large skillet, heat oil over medium-high heat.  Add shallots/onion and garlic.  Cook and stir for 2 minutes.

Add mushrooms; cook for 6-8 minutes or until mushrooms are tender, stirring occasionally.  Stir in herbs, salt and pepper.



This is a reat side dish to almost any beef recipe, but I tend to have it ith the Beef tenederloins in wine sauce, as with the potobellas, it’s an intense dish.


Beef Tenderloins with Wine Sauce

Serves: 4

Prep time: 10 minutes

Cook time: 10-15 minutes for the meat, another 2-5 minutes for the sauce.



4 beef tenderloins, cut 1 inch thick (about a pound total)

1/2 tsp cracked black pepper (more if you like spicy)


1 Tbsp butter or margarine (or any oil)

1/4 cup chopped onion

1/4 cup beef broth (I use GF vegan “beef” bouillion in this and it’s great)

1/4 cup red wine

1 tsp dried majoram, crushed



Trim fat from steaks.  Press pepper into both sides of each steak.  In a large heavy skillet, melt butter/heat oil over medium-high heat.  Add steaks, reduce heat to medium.  Cook for 10-13 minutes for medium-rare (145F) to medium (160F) doneness, turning once.  Transfer steaks to a serving platter, reserving drippings in skillet.  Cover steaks, keep warm.



For sauce, stir onions into reserved drippings in skillet.  Cook until onion is tender.  Remove from heat.  Carefully add beef broth, wine and majoram to onion in skillet, scraping up any browned bits from bottom of skillet.  Return to heat.  Bring to boiling, reduce heat.  Boil gently, uncovered, about 2 minutes or until recuded to about 1/4 cup.  Serve sauce over steks.




This is a very tasy, quick meal to make.


Saturday, July 30, 2005

Bean Flour Blend

Found this on gfutah.org.  it sounds great!! 



3 cups Garfava Bean Flour

1 cup Sorghum Flour

4 cups Tapioca Flour

4 cups Cornstarch



Or from the glutenfreeforums.com:



2 cups Garfava Flour (2/3 part)

1 cup Sorghum Flour (1/3 part)

3 cups Tapioca Flour (1 part)

3 cups Cornstarch (1 part)



Balsamic Chicken over greens

4 boneless, skinless chicken breast halves (about 1.25lbs total)

1 cup balsamic vinegrette dressing


1 1/2 tsp bottled minced garlic (or 4 cloves, minced)

1/4 tsp crushed red pepper flakes (optional)

8 cups cut up salad greens of your choice



Place chicken in a resealable bag.  Mix up the next three ingredients into a bowl and our over chicken.  Seal the bag, turn to coat chicken and let marinade for at least an hour.



Chicken can then be grilled or placed in a broiler for 12 to 15 minutes or until no longer pink.  Divide up the salad greens among the dinner plates.  Cut the chicken into strips and place over the greens.  Serve with the remaining 1/2 cup balsamic vinegrette dressing.



Serves 4